Living Vegan for Dummies, 2nd Edition [EPUB]

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Living Vegan for Dummies, 2nd Edition [Living Vegan for Dummies]

ePUB | Size: 6 MB
Living Vegan for Dummies | English

Book Info:

Title: Living Vegan for Dummies
Author: Nelson, Cadry;
Language: English
The fun and easy way® to live a vegan lifestyle
Are you thinking about becoming a vegan? Already a practicing vegan? More than 3 million Americans currently live a vegan lifestyle, and that number is growing.     Living Vegan For Dummies     is your one-stop resource for understanding vegan practices, sharing them with your friends and loved ones, and maintaining a vegan way of life.
This friendly, practical guide explains the types of products that vegans abstain from eating and consuming, and provides healthy and animal-free options. You'll see how to create a balanced, nutritious vegan diet; read food and product labels to determine animal-derived product content; and stock a vegan pantry. You'll also get 40 great-tasting recipes to expand your cooking repertoire.

[*]         Features expert guidance in living a vegan lifestyle and explaining it to friends and family
[*]         Includes proper dietary guidelines so you can get the nutrition you need
[*]         Gives you several action plans for making the switch to veganism
[*]         Provides parents with everything they need to understand and support their children's choices     

With the tips and advice in     Living Vegan For Dummies,     you can truly live and enjoy a vegan way of life!

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