Severe Trauma and Stress Recovery

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Severe Trauma and Stress Recovery | 628.3 KB

Title: Severe Trauma and Stress Recovery
Author: John Henden
Category: Mental Health, Mental Illness
Language: English | 90 str. Pages | ISBN: 9789819814022

Description:

This book explains many aspects of the trauma recovery process in uncomplicated language and uses basic concepts for the non-professional. It includes the ground-breaking, Trauma Releasing Exercises (TRE). These exercises elicit mild psychogenic tremors that release deep chronic tension in the body and assist the individual in the trauma healing process.

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