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Basic yoga poses

Started by AD-TEAM, Oct 16, 2024, 05:34 AM

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AD-TEAM


1.32 GB | 00:03:59 | mp4 | 1920X1080  | 16:9
Genre:eLearning |Language:English

Files Included :
1 - Introduction  (10.07 MB)
10 - Tiangle pose  (46.57 MB)
11 - Half Moon Pose  (48.39 MB)
12 - Pyramid and Reversed Triangle  (57.42 MB)
13 - Side Lunge  (64.01 MB)
14 - Low Lunge  (56.82 MB)
15 - Lizard Pose  (57.05 MB)
16 - Plough and Shoulder Stand  (84.8 MB)
17 - Wheel Pose  (80.74 MB)
18 - Forward Fold  (87.71 MB)
19 - Pigeon and Double Pigeon  (91.08 MB)
2 - Downward Dog  (58.42 MB)
20 - Dancers Pose  (88.89 MB)
21 - Tree Pose  (84.64 MB)
3 - Cobra  (69.2 MB)
4 - Upward Dog  (62.28 MB)
5 - Chaturanga Dandasana  (58.02 MB)
6 - Warrior I  (40.73 MB)
7 - Warrior II  (57.86 MB)
8 - Warrior III  (62.68 MB)
9 - Chair pose and Twisted Chair Pose variation  (82.66 MB)
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