Untangling the Ties That Bind Heal Enmeshment Trauma and Break Dysfunctional Patterns with Family Me

[BeMyLove]

Untangling the Ties That Bind Heal Enmeshment Trauma and Break Dysfunctional Patterns with Family Members | 1.41 MB

Title: Untangling the Ties That Bind Heal Enmeshment Trauma and Break Dysfunctional Patterns with Family Members
Author: Jordan Pickell
Category: Codependency, Family Relationships, Interpersonal Relations
Language: English | 183 Pages | ISBN: 9781648488504

Description:
When love feels inseparable from guilt and obligation.
Did you grow up feeling more like a caretaker than a child? Did your parent or family member's mood seem to depend on you? Do you still struggle to make personal decisions without guilt as an adult? If so, what you learned as love may be enmeshment. This subtle but powerful pattern blurs the line between care and control, leaving you anxious, exhausted, and unsure where your family ends and you begin. So how can you trust your inner voice, set healthy boundaries, and make choices that are truly yours?
Untangling the Ties That Bind offers a unique path toward healing by redefining what family closeness means. Drawing on cutting-edge research and internal family systems (IFS), psychotherapist Jordan Pickell helps you recognize how enmeshment forms, how it affects your relationships, and how to build a sturdy sense of self.
Through guided practices and compassionate insights, you'll learn...

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