Duration: 12h 26m | Video: .MP4, 1280×720 30 fps | Audio: AAC, 48kHz, 2ch | Size: 13.9 GB
Genre: eLearning | Language: English

How to create a Stress Manual for work!


Workplace based art therapy exercises to improve Mental Health
What you’ll learn

Art therapy exercises that can be done at work to reduce stress

How Art Therapy can be used by anyone, anywhere

As knowledge of Art Therapy techniques grows, so the workplace becomes less stressful

Requirements

no

Description

This is a detailed, practical course – with built-in tests to allow you to share your own knowledge. A series of art therapy exercises are discussed to complement other stress reduction methods. You are asked to apply them to your workplace – and even create an (Overcoming) Stress Manual.

The emphasis throughout this course is to make it USEFUL for improving the workplace.

Who this course is for:

Anyone working either from home or in an office

Anyone stressed in their life

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