MP4 | Video: AVC, 1280×720 | Audio: AAC, 48 KHz, 2 Ch
Difficulty: Bner | Genre: eLearning | Language: English | Duration: 1 Videos (15m)| Size: 118 MB

This slow-paced yoga class will mix some feel-good postures and stretches with mindful breathing for an easy cool-down, whether that’s from a hard workout or a long day.


You’ll stretch out your hips and hamstrings, unwind with some twists, and open up with gentle backbends to work out the tension.

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