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Simple Kitchen Magic WholFood Recipes and Remedies for a Holistic Life A Cookbook | 96.53 MB
Title: Simple Kitchen Magic WholFood Recipes and Remedies for a Holistic Life A Cookbook
Author: Rebekah Moyer
Category: Medical, Food & Drink, Healthy Cooking, Nutrition & Diet, Nutrition, Natural Foods
Language: English | 384 str. Pages | ISBN: 9780241742297
Description:
Build a holistic, health-minded kitchen with over 100 nourishing recipes for healthy meals and natural remedies, from Rebekah "Ebby" Moyer
On her popular social media channels, Rebekah Moyer makes simple, nourishing meals with accessible, whole-food ingredients. Not only are her recipes delicious, but they are also incredibly nutrient dense-in a single video, she'll make kefir for gut-healthy probiotics, quick-pickled carrots as a fiber source for estrogen detox, kabocha squash for thyroid-friendly vitamin A, and more.
Simple Kitchen Magic is Rebekah's delicious recipes and warm, comforting nutritional advice in book form. The simple, whole-food recipes-like Curried Turkey Meatball Soup, Harissa Roasted Eggplant, and Black Bean Brownies-highlight functional ingredients to help you embrace food as medicine for a healthy lifestyle.
Simple Kitchen Magic will leave you feeling like health is attainable,...
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